But God, I don’t have time!

“No procrastination. No backward looks. You can’t put God’s kingdom off till tomorrow. Seize the day” (Luke 9:62 MSG).

Do you want to improve your relationship with God? Do you want to connect on a heart level with the One who knows you better than you know yourself? Does the thought of spending time in the presence of your Maker, pouring out your heart to Him, appeal to your weary soul?

In our “hurry-up” world, sitting down to spend time with our Heavenly Father is often not at the top of our priority list. Do you desire to grow spiritually? If not, why? Like any relationship worth having, it takes work on both sides. God is willing. Are you?

I’ve heard many excuses for not making time for God. Can you relate to any of these reasons for not putting God first in your life?

  • My husband and children demand too much of my time.
  • I’m trying to hold down a job and juggle all of my responsibilities at home.
  • I’m president, (vice-president, secretary/treasurer, or reporter) of (insert organization or group here) and I must (insert duties here).
  • My church family expects me to volunteer for (insert committees, projects, etc. here).
  • I barely have enough time for myself, let alone God.

Let’s examine these excuses, especially the final one. I used to be the “Queen of Busy.” I was involved in so many activities, I never had time for myself, let alone God. I was so stressed at times I wasn’t always a pleasant person to be around. Then I came to realize the necessity of putting God first at the beginning of my day. When I began working on my relationship with Him, I was able to step back, survey my life and reassess my priorities. That is when I learned an important word: “No.”

No, as in, “I’m sorry but I really cannot commit to this project at this time.” No, as in, “I really can’t take on one more task, (office, club, etc.).” No, as in, “I would really like to help you out but I’m overwhelmed with so many other things that I would not be able to give my best to this committee.” You get the picture. No means just that, “No.” You don’t have to be rude. However, you must be intentional in pursuing a relationship with God, even if it means giving up “good” activities.

If you have kids around 24/7, I suggest you get up earlier. Even spending 30 minutes with God at the beginning of your day will better prepare you for the roller coaster of life that we all experience at times. I also recommend you have all of your spiritual tools—Bible, journal, devotional and pen—in one place so it’s easier to begin your day with God. See this special place and moment as His time and your time to grow closer.

Journaling your prayers to Him can help change you from knowing about God into someone who experiences God in a deeper way. One of the most important things to remember about our relationship with God as we journal our prayers is we write to grow, not to stay the same. And that’s what God wants for us—to grow spiritually.

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Why Should You Keep a Spiritual Journal?

“Be joyful in hope, patient in affliction, faithful in prayer.”                  –Romans 12:12

      For more than 10 years, I have sat down each morning with my Bible, a book of devotions and my journal to spend time with my Heavenly Father. This quiet time is God’s time, the time I devote to communicating with Him. During our planned meeting, my focus is on Him. After reading scripture and devotion, I pour out my heart to Him in my journal. Whatever is on my mind or weighing heavily on me finds its way onto the blank pages. Inked on those lines are also words of affection for His character and His compassion.  My words of praise are whispers in His ear just as He speaks softly into my heart.

Why should you keep a spiritual journal? Here are seven reasons:

  • Documenting your prayers in a journal frees you to be more authentic with God. He knows your heart and thoughts anyway. If you look up the definition of authentic, you will find the following: genuine, real, not fake, reliable and trustworthy. Now, look up the antonyms or opposites of these words. You’ll find these words: counterfeit, fake, false, unreal and untruthful. Do any of these words describe your relationships with others? With our Heavenly Father, we don’t have to fake it. We don’t have to prove we are worthy of His love. We just have to accept His wonderful gift of grace.
  • Looking back at your entries can help you trace your spiritual growth. Occasionally, I open the box containing my previous prayer journals. I am humbled when I read my earliest entries and then fast forward to the current year. It reaffirms for me that God cares for His children.
  • Keeping a daily prayer journal can help you understand the nature and will of God. However, it requires you to slow down and take time to listen for His voice.
  • Keeping a daily prayer journal reminds you for whom and for what you need to pray. Your journal is also a place to record those things for which you are thankful.
  • Recording your prayers gives you a written record of them so that when you need encouragement, you can look back and see that God is always faithful, even when we aren’t. It helps us to remember God’s power displayed in our lives.
  • Prayer journaling forces you to take time on a regular basis to communicate with God and make sense of the craziness in your daily life. It helps you gain perspective on what is important.
  • Journaling can be an accountability tool, allowing you to record your promises to God. Have you ever made a promise to God and then promptly forgotten because of life’s craziness? I know I have. Using your journal as an accountability tool is not only a way to help record your promises but also a way to remind yourself of your commitment to God. He knows and forgives our forgetfulness. Use your journal to help you keep your promises.
    I challenge you to try prayer journaling for 40 days! Will you take the challenge?
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